How to Stay Healthy and Active While Living Near Campus
Living near USC isn’t just about academics—it’s also about maintaining your physical and mental health. With a little planning, you can stay healthy and active while balancing a busy schedule.
1. Explore Local Fitness Options
USC’s fitness centers and nearby gyms offer classes, equipment, and spaces for staying active. Living close makes it easier to fit in a workout.
2. Take Advantage of Outdoor Spaces
Parks like Exposition Park and Kenneth Hahn State Recreation Area provide opportunities for running, hiking, or yoga. Fresh air and movement boost both physical and mental well-being.
3. Make Healthy Eating a Priority
Being near campus means access to healthy dining options. Stock up on fresh produce from local markets and take advantage of nearby eateries offering nutritious meals.
4. Balance Rest and Activity
Rest is just as important as exercise. Prioritize sleep and take breaks to recharge, ensuring you maintain a sustainable lifestyle.
Staying healthy while living near USC is simple with access to fitness resources, outdoor spaces, and nutritious food options.
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